Archive for the 'Spirituality' Category

Different states of mind and Silva Method

Sunday, October 16th, 2011

The alpha level is a state on mind where the people are relaxed and attentive to the different objects. Mostly people gain this level while sleeping, dreaming, or during the meditation. There are very fewer people in the world that those who can get this level of mind during their normal practice of life. There is significant fact, however, the human can gain this state when he is fully functioning in life, and when it happens, the human thinks, learns, and interacts at his best as successful.

According to Silva Method, which is the best and widely accepted in the physiology of mental health, there are four stages of consciousness.

1. Beta: this is a state where most of the human spend their life, like while walking with the help of their five senses and perception of space and time. The frequency reader the brain wave is higher than 14-21 cycles per second.
2. Alpha: at this state of consciousness, the brain wave shows among 7-14 cycles per second on the frequency reader. It happens during light sleep, intuition, and meditation mostly. There is no time specification or space limit involves in this state.
3. Theta: this is a stage of high meditative trance. The brain wave shows among 4-7 cycles per second on the frequency reader. This stage is only achievable during deep sleep or at the time of lost in the meditation.
4. Delta: this is a stage of transcendental experience. The brain wave shows less than four cycles per second on the frequency reader.
The alpha level is the ideal state of consciousness where human brain is able to learn, observe, memorize, read and interact of his thoughts, or the emotions of surroundings. This level helps our brains, allow them to act more effectively and at extreme power. On the other hand the beta stage is normal level of human minds, where they are awake and stuck in many of thoughts at a time. The human brain is just like the electrical circuit, and these bundle of thoughts and acts try to clutter or obstruct the mind, so that the human is less able and perceptive to complete the task entirely.

While in alpha level , most of the clutter is eliminated from the mind, is calm and subdued. The brain is much stronger and perceptive in this level of consciousness. Brain not only completely understand it own thoughts, but the thoughts of other human as well.
Those, who gain this level, feel the improved ability of observing, remembering, and action at best. They use the most parts of brain for completing the task at same time, when the brain is empty of other objects. The powers of memorize, insight, concentration, and focus increased dramatically at the alpha state of brain.

You need special instructions and practice to become the controller of brain stated at your will, otherwise everybody gain this state during sleep. Many people gain this level with the help of meditation, but they lost it as they finish the meditation, so not able to act as proficiently in routine work as they can do in alpha level.

Intuitive Empath a Blessing or a Curse?

Sunday, October 16th, 2011

An intuitive empath is a unique entity who has highly developed powers of emotional, mental, spiritual and overall energetic sensitivity. He is a person who was born with distinctive variations in the central nervous system. This means how the brain is configured and how the nervous system works in the body. This has not yet been considered and quantified by science. Instead it is being brought into view by individuals who are becoming self-aware of these character and who explore this occurrence through ingenious and intuitive outlets. The general indicator for this form of individual is a high degree of overall sensitivity. Intuitive empaths are often very affectionate in character and expression, great listeners and counselors. They are fond of helping others and often putting their own needs aside to do so. In the same breath, they can be much the opposite. They may be calm, inhibited from the outside world, loners, dejected, disturbed, daydreamers, or even self-absorbed. They may even appear ignorant. Some are very good at blocking out others and that's not always a bad thing, at least for the learning empath struggling with a stream of emotions from others, as well as their own feelings.

Intuitive empaths are driven by deep connections that are largely unconscious. Most of what an empath senses or cannot be confirmed straight away which creates a dreadful psychic argument for the individual. The over abundance of factual and probable stimuli are frequently overwhelming. Any area filled with disharmony creates an uncomfortable feeling in an empath. If they find themselves in the middle of a disagreement, they will attempt to mend the situation as fast as possible, if not avoid it all together. If any unkind words are expressed in protecting themselves, they will likely resent their lack of self-control, and have a preference to peacefully resolve the problem quickly.

People from varied cultures and even animals are attracted to the warmth and authentic compassion of intuitive empaths. Not considering of whether others are conscious of one being empathic, people are drawn to them as a metal object is to a magnet. They are like beacons of light. Even complete strangers find it easy to converse to empaths about the most private things, and before they recognize it, they have poured out their hearts and souls without intending to do so intentionally. It is as though on a sub-conscious stage that person knows instinctively that empaths would listen with compassionate understanding.

The most difficult facet of being an intuitive empath is that the majority of them have no idea how to handle it. They don’t know how to turn it off. They don’t know how to use it efficiently to achieve something productive. Some of them don’t even know that we have it. They just think they are strange and have random mood swings and tired spells. Drenched with all the extrasensory and emotional static that other people give off, intuitive empaths are the world of the psychic sponges. Being an intuitive empath is one of the most common and most tough of all the psychic gifts.

How important alpha level in life

Sunday, October 16th, 2011

The alpha level of mind is peak of the human brain, where he discovered his real powers and abilities in life. The result relies on the ability to control the brain at this stage, some times some people are able to read the minds of others as well. Many people do not believe it, but there are authentic evidences about it, those who practiced for years according to Silva method. Jose Silva was also astonished, when his daughter started reading his brain. It is true, that human mind is a bunch of untapped potential and you have to gain the alpha state to realize these abilities.

The human brain is fully aware and relaxed at the stage of alpha. During this stage the person has full control of mind with sharp focused and quiet, which improves his potency. You can gain this stage by practice, you have to slow down your thoughts and clear your mind lesser than the 14 cycles per second. You will get the increased mind capabilities during the free flow of mental energy, by eliminating the normal clutters out of mind.

There are lots of literatures and books available in the market to practice of mind control, only you need sustained concentration and strong will power. There are many other activities, when the human mind gains the alpha level , such as meditation, reading, watching movies, internet surfing, usage of phones, and writing. It is true, that at this point, their minds can gain the alpha state, but cannot do other tasks at the moment. These activities destroy the abilities of brain. Unfortunately, as the stream of technology is flowing, so the human brain is constantly destroying its senses.

You can counter-act to the existing culture and defend your mind against its affects only by exploring nature. You can walk through nature, spend more time away of technology, and participate in 30 minutes of meditation daily with full attention. You may feel difficult initially, but once your mind became disciplined, everything will be smooth for you. This is the key of success for attaining the alpha state of mind. After attaining this state of mind, you have to struggle for maintaining the approach. You will enjoy the controlling power of your mind at will.

You will feel significant improvement in your life with the routine meditations and daily nature walks. Routine walks always helpful to gain mental power and physical health. These fresh and happy feelings also improve your relationship in home and work.
Yoga has many great solutions to speedy results of the mental health. You can start some yoga exercises to get best control of your brain and external thoughts.

Remember, your key object is to free your mind of worries and gain proper control over thoughts, so you should continue those exercises and routines in life which brought positive attitude in life. Attaining the alpha level is not a big task, but keeping this state for lifetime should be your true target.

How to attract love through affirmations

Sunday, October 16th, 2011

Love is an ethereal practice that gives us a cool feeling of completely alive. Love is a stage where all the emotions are magnified, all the senses are heightened, and life looks like worthwhile by transcend of daily reality. Love is a special sustenance of our soul. It has proved that the entire collection of human needs rooted in the need of love. The desire of fame, many material things and fortune needed to be acknowledged, admired, respected, and most of all to be loved. You cannot get a best definition of love than the George Sand as: “There is only one happiness in the life, to love and be loved.” There are many affirmations of love which you can use to embody, attract, receive, give, and reap the love rewards. The choice of affirmation of love is vast and one can choose any appropriate to him, resonate with him, or smack a poignant chord. Therefore, the choice of words must have comfortable feelings for you and to whom, you are in love. You can create a special collection of words for any specific requirement by substituting with other words of your own choice.

1. I want to be filled with extreme love.
2. I love myself and always accept the way I live.
3. I love to express my feelings to only my friends.
4. I am glowing hub of divine love.
5. Divine love is my passion.
6. I love to be a part of unconditional love to my God.
7. Love fresh me up with its feeling.
8. Loving others is a precious gift of God.
9. Love is totally a joyful feeling to me.
10. I love to receive and give love joyfully and smoothly.
11. I am an easily loved guy.
12. My parents and friends love me.
13. The expression of love is a freeway for me.
14. I like to increase my love with its supply to others.
15. I radiate my love to every place, things and persons.
16. People are always anxious to love, and I never stop them.
17. I like to breathe in the love universe.
18. I like to attract the beautiful and loving personals in my life.
19. I always search for true love.
20. I am an attractive and loving person in all the relationship of life.
21. I propose love to everybody I meet.
22. I love to approve myself.

You can get several books and articles to improve your technique of affirmation of love to the best point, so that, the generation of manifesting the desires could be easy and automatic. You can combine the affirmations with seven most powerful manifestation techniques; alpha technology of sound, visualization, sentence completion, wave synchronization of the whole brain, goal setting, assignment writing, and subliminal technology.

Sounds intimidating, you can use a software program to do it easily and smoothly. This software seamlessly integrates the affirmations of your choice with seven powerful techniques to produce a complete “all you need in success” approach for producing results of your desire at great speed. It is really fun and easy, just switch on your personal computer, and search for Sculptor, open the site and set in to take a test drive.

The abundance crisis

Tuesday, September 13th, 2011

Frankly, very few of us believe that there is an abundance of everything in this universe. There is a serious abundance crisis in this world. The results of this crisis are obvious – people are fighting over everything including resources and money. Fortunately, every one of us has an alternative. We can embrace the abundance mentality and escape from the clutches of scarcity.

The scarcity mentality

Most of us believe that there is a limited amount of everything in this universe. As a consequence, if a group of people have wealth and happiness, the rest have to live without it. This scarcity mentality creates a mental block in our mind and doesn’t permit us to be successful. This is a tragedy which we can well do without. As against this many people have embraced the abundance mentality and have become rich, happy and successful. The power of law of abundance can only be felt by someone who has completely and fully accepted the law of abundance as truth. This unflinching acceptance is the first step towards the right direction.

The matter-energy equation

The famous scientist, Einstein formulated the equation, E =mC2. This means that matter can be converted into energy and vice versa. This is like saying that your thoughts can be converted into physical reality. The starting point is therefore your thoughts. If you think you can, it is certain that you will. The law of abundance is therefore scientifically proven. For your thoughts to manifest into reality, you must be first convinced that this magic can happen.

Feeble attempts will certainly not work. The power of this law is in concentration your thoughts and focusing relentlessly. This self-belief is essential for transformation. Many people have expressed their failure to achieve this transformation. In most cases the blame is apportioned to the law of abundance. The truth is that these people have never really embraced the law but have been superficial in their attempts. Obviously things have not worked out in their favor. This has led to an abundance crisis which is of their own making.

The law of abundance

This law is simple and the message it gives is clear – that there is plenty of everything in this universe and there for the taking if you sincerely ask for it. The source of this material wealth is inexhaustible and doesn’t diminish. You must shun the thought that because someone else is wealthy, it reduces or diminishes your chances of making money. In fact success breeds more success. Have you noticed that people who surround successful persons are also successful? The secret of their success is nothing but a tacit understanding of the law of abundance. Some of us subconsciously grasp the subtle law without reasoning or logic. These people are the most successful because they intrinsically understand and apply the law in their lives. By accepting that there is an abundance of everything in this universe these people attract wealth, happiness and success. Their mind is constantly looking at opportunities rather than pitfalls. This doesn’t mean that life is a fairytale. There are ups and downs in everyone’s life. But for people who accept the law of abundance the ups are higher and the downs are a ripple.

Pursuit of happiness

Tuesday, September 13th, 2011

As human beings we are all looking for happiness. We want an abundance of everything. Pursuit of happiness is a universal goal. But do we achieve our goals? Are we truly happy? Of course there is no yardstick for happiness. You can’t say that a person is happy when he reaches one kg of happiness or a kilometer of success. Happiness is moreover a matter of contentment. Since happiness is comparative, how do we really know when we are happy?

Don’t envy thy neighbor

To err is human. We may have a beautiful house and an envious car. But when we look at the neighbor’s car we feel jealous. We too want to own a limousine. This jealousy is the seed of unhappiness. As long as you compare your wealth with your neighbors you will be unhappy.

There is another factor which hinders our pursuit of happiness. We look at things from perspective of scarcity. What if my neighbors take away all the wealth and there is nothing left for me? This fear of being left with nothing makes us panic and do things contrary to the law of abundance. According to the law of abundance there is an infinite amount of everything in this universe. It doesn’t matter that your neighbors are rich and wealthy. There is a lot more where the riches came from. We can all be rich and there would still be a lot leftover. This belief in law of abundance is what will make you happy.

Contentment leads to true happiness

Those who have one car want two and those with two want more. Is there any end to desire? We want to hoard money, so much so that our bank balance is way beyond what we may require, but we still hanker for more and more. This rat race to accumulate wealth makes us unhappy and dissatisfied. We keep climbing the hill and never reach there. In pursuit of wealth we forget pursuit of happiness.

Though you can have an abundance of everything, you must pursue an abundance of happiness. One of the ways is to feel content. This does not mean that you stop being competitive, that you stop working or you simply detach yourself from your wealth. To the contrary you must you have to pursue happiness with much more vigor and strength.

Sharing and giving in pursuit of happiness

Instead of hoarding your wealth you must create opportunities to use this wealth for betterment of others. Sharing your wealth is a sure way to gain happiness. You would derive maximum joy when you share your wealth rather than stashing it away in a bank. The law of abundance will ensure that you will get more wealth than what you give away. This may seem paradoxical but this is a universal truth. Abundance mentality is a gateway to happiness. You must always think of sharing and growing along with others. This mutual and symbiotic relationship is essential for happiness in abundance.

Live life, king size

Tuesday, September 13th, 2011

This universe has enough of everything. In fact the universe has an abundance of everything. You only have to ask and the universe will deliver it to you by courier. But most of us are shy to ask and even afraid. Each one of us is blessed to lead life king size but we prefer to live a life of despondence.

King size abundance

There are people who live life king size, albeit there are very few of them. The secret behind their abundance is their outlook to life. These people tend to think big and live larger than life lives. The significant characteristic of their personality is an overwhelming sense of abundance. They like to no only revel in their success but also share it with others. They know that there is plenty more of everything in this universe. Life for them is a continuous stream of music , a stage for everlasting joy and abundance.

On the other hand we see people wallowing in misery. These people never understand the law of abundance. They are jealous, greedy and self-centered. They think that the resources in this universe are limited and law of abundance is just ploy to keep them away from the goodies. These people are never happy. They never grasp the concept of king size. For them everything is small and petty. They are servants and followers, never leaders of men.

Does king size mean big?

There is a huge misconception that king size means big. Abundance does not mean you try to snatch a big part of the booty. In life small can also be beautiful. In the scheme of things, people must be able to find contentment. Leading a King size life might not even involve material things. You can be happy and content even when you have no material possessions. This stage of life is possibly the highest level one can achieve when abundance is seen even in small pleasures of life. Obviously we cannot think of achieving this goal without going through other stages in life. Material success, owning a house, car and a beach front property is part of success. Law of abundance will ensure that you get this and much more. While in the process of attaining wealth, you must always strive to live a king size life – always think in terms of abundance and plenty.

One who bestows gifts is a king

How can you lead a king size life unless you share your wealth? The abundance mentality actually empowers you to give and share. The universe has limitless wealth which it shares with you. The more you give, you receive more and more from the universe. The king size mentality works as an accelerator and force multiplier. The king size mindset has a compounding effect. Over time, you would not only behave and act like a benevolent king but also receive an abundance of wealth.

At first you behave like a king and law of abundance ensures that the prophesy comes true – you become a king.

Listen to your instincts

Monday, September 12th, 2011

When was the last time you listened to that small little voice inside you? Most of us are sure to answer that we forgot. We are so caught up in managing the day that we don’t listen to anything, let alone a small voice within us. We are actually deaf to that very voice which can change our lives forever. Listening to your instincts is perhaps a forgotten art. When that small voice within us says that there is an abundance of everything in this universe, it gets drowned in the cacophony of our daily mundane life. In a way we miss the bus everyday while waiting for the bus to take us to our office. This bus of consciousness is waiting for all of us and if we listen to our inner voice we would hear its bell chiming.

Instincts are primordial

Instincts are primordial. We used to live on instincts in the good old days. Hunting is more a matter of instinct and our survival depended upon it. Slowly as we became more civilized we lost our instinct. That small little voice disappeared in the din. This was the moment when we stopped listening to our instincts and the law of abundance was buried into our subconscious. But it still remains there and can be awakened. Most successful people have indeed reincarnated the law of abundance, some consciously and some instinctively.

Manifesting your thoughts

Instinct has been equated to survival. However law of abundance is much more than survival. It’s about success. It’s about wealth. It’s about happiness. In fact abundance is natural whereas scarcity is artificial and manmade. For the abundance mentality to take root in your mind, you must stop listening to routine advice given by our peers. You must stop fearing and become bold. Instead of listening to the same old sermons you must start believing your instincts. Your instincts are unerring and provide you with the right direction. In the beginning, you may have doubts but with time you would realize that listening to your inner voice is truly good for you. Once you gain confidence, you will pay more attention to instincts and eventually you would be able to manifest your thoughts into reality.

Can instincts never go wrong?

Usually your instincts are always right. Instincts are actually your subconscious trying to show you the way. Obviously your subconscious is not going to lead you astray. In very few instances, when you are under tremendous stress, there may be confusing signals. In these moments you must try and regain your composure before taking any action. You must always act when you are calm and composed. You must be free from fear and greed. These two feelings are extremely negative and enemies of success. Abundance is a mindset. It creates opportunities and fresh openings where none existed earlier. These opportunities are expressed through your instincts. You must therefore listen to your inner voice which will make you successful. Absorb good ideas from others but listen to your instincts.

Don’t be shy to ask

Monday, September 12th, 2011

The law of abundance is universal. It applies to all of us and for every activity in our lives. Some of us are looking for wealth, others for a happy life and many are searching for everlasting love. Among these some are lucky to savor the fruits while most somehow fall short.

Why do we fall short of our goals?

Many of us start off with high expectations from our endeavors. But along the way we face obstacles. This happens to all of us. Some of us simply fall by the wayside while others trundle along totally dispirited. We look at others and start envying them. We are jealous and feel cheated. We think that only a few of us are lucky and grab all there is in this universe. We feel that everything worth taking has already been taken and there is nothing left for us. These thoughts actually pull us down and act like hurdles in our path. We simply don’t ask for more because we feel that there isn’t much in the first place. If we start thinking in terms of scarcity, we tend to act in a similar fashion. Our halfhearted attempts bring half-baked results. No doubt we fall short of our goals.

The abundance mentality

There are people who think in terms of abundance. The universe holds everything in infinite quantity. It doesn’t matter if others drink from this ell of wealth and happiness. There is more and more of the same. You must therefore never hesitate to ask for your innermost desires to be fully fulfilled. You must not be shy. You must not envy others. You must be confident that your dreams would be transformed into reality. If you start thinking in terms of abundance, you will find that your activities are energizing and elevating. You will perform and act from a higher level of consciousness. Everything around you will become magically transformed. When you are in this aura of abundance, your thoughts will be transmuted into reality. The universe will fall in step with your song of life and the magic would happen. You will feel like conquering the Everest. You would feel like raising the bar to the level which you never thought was possible. This is the power of abundance mentality.

Asking for the moon

It’s your right to ask for the moon. In fact, you should ask for the moon and settle for nothing less. In a way you have to be bold. Crying baby gets the milk. Though the universe has an abundance of everything, it would only give its bounty to you if you ask for it. You will only get if you ask. It will only give exactly what you want. It’s therefore essential to ask for the moon. You must not limit yourself. Remember that the law of abundance states that you must not be shy to ask. There is enough of everything for everyone. Don’t be afraid to ask because you may be denied.

Psychic Abilities – Open The Door Of Self-Realization

Thursday, September 1st, 2011

As you must have heard a plenty of times that psychic abilities are innate, you can be thinking - “if you possess it too?” Well, the answer is in the affirmative. Each one of us is empowered with psychic ability and power. We, usually, get so busy performing our daily rituals that we push this part of our inner self to a deep corner. But, since this is a hidden talent, it just needs little attention from your side to get unlocked. This power flourishes with self-realization. The more you become conscious and aware about your inner capabilities, the greater the magnitude of this power becomes.

So, do you want to learn how to develop psychic abilities ? If you want to tap into your psychic abilities, first open the door of self-realization for this. It’s not any herculean task. You just need to approach it with commitment, dedication and will. There are a few simple exercises which you can practice every day to connect to your inner self and realize its dormant potential.

Exercises for self-realization

Explore yourself: Go to a peaceful room with a pen and paper. Make sure the room has a mirror. Now, take a seat in front of the mirror and see yourself. Talk to yourself. Notice every single thing minutely. Are you able to look at yourself straight on? Or, you are trying to avoid it? Notice the kind of feelings you are having. Note all these down. Try to talk to it, convince it. Maintain the gaze and get into the deeper aspect of yourself. Try to analyze your actual self. Keep practicing it until 15 minutes. Dig deeper and deep, further.

Question yourself why you like or doesn’t like to look at your own self in the mirror. Practice this exercise for three to four times every week for a considerable period. Review your past experiences. You will definitely come across a new you during this process.

Connect through words: This is another powerful exercise for unlocking the latent potential through self-realization. For this exercise, you will need a paper and pen. Make a list of the following words: love, spirit, light, darkness, death, divinity, evil, I Am, truth, grief, etc. Take one word at a time and put it on top of the paper. Write down what feelings do you get from the particular word in focus. Keep writing your feelings and thoughts associated with that particular word for about 15 minutes. After this, stop and just take a look at the points you have written. Repeat this exercise with all the other words too but with one at a time. The time gap in practicing this exercise between the two words can be anywhere from two days to a few weeks. It all depends on your level of comfort. Once this exercise is over, you will notice many unknown or unrealized things about you.

Psychic power is, no doubt, dormant within all of us. But with little practice and attention, it can be made active. If you want to feel this divine power within you, try to experiment with these and other exercises.