The recent Authors@Google talks have produced some of the most enlightening talks available on the Internet.
One such talk I came across comes from Sonja Lyubomirsky, Professor of Psychology at the University of California . She’s a ‘positive’ psychologist that proposes a few life-changing strategies that you can employ to achieving a regular supply of joy and happiness into your life.
How do you pursue happiness?
How do you identify happiness?
I highly recommend this video: