5 Mysterious Qigong Exercise Videos

Amazing Qigong Exercise Videos

Qigong is a part of Traditional Chinese medicine involving the coordination of different breathing patterns with various physical postures and motions of the body. Taught mostly for health purposes, the manipulation of ‘Qi’ energy. This has been used in many different applications from accu-pressure, excercise, and even martial arts.

Qigong practitioners believe that the body has an energy field generated from our living selves. ‘Qi’ which refers to ‘breath’ is the medium that is manipulated through ‘gong’ or work, hence Qigong; meaning ‘breath work’.

Here are some great videos that can help you understand the mysterious power of Qigong and its many applications in alternative medicine, excercise, and overall well-being:

1. American Practitioners of Qigong

2. Qigong Training in China

3. Generating Heat with Qigong

4. Short Documentary of Qigong

5. Senior Citizen capable of moving bricks and breaking objects WITHOUT TOUCHING THEM!

Interested in reading more about the mysterious power of Qi? Check out this video on how Qigong excercises are used in martial arts! Click here.