http://mindhacks.org/sonja-lyubomirksy-the-how-of-happiness-a-practical-guide-to-getting-the-life-you-want/256/ Tips and Lessons on the Science of Mind Wed, 26 Nov 2008 07:19:00 +0000 http://wordpress.org/?v=2.8.4 hourly 1 http://mindhacks.org/sonja-lyubomirksy-the-how-of-happiness-a-practical-guide-to-getting-the-life-you-want/256/comment-page-1/#comment-31011 Heleana - www.inner-revolution.com Fri, 11 Jul 2008 00:01:33 +0000 http://www.mindhacks.org/2008/03/12/sonja-lyubomirksy-the-how-of-happiness-a-practical-guide-to-getting-the-life-you-want/#comment-31011 Regarding happiness, I've personally found my formula to be a mixture of two things: Firstly focussing on the simple things in life (family, relationships, health, my purpose, community) as well as using ways of creative thinking that allow me to access my innate positivity effectively. Regarding happiness, I’ve personally found my formula to be a mixture of two things: Firstly focussing on the simple things in life (family, relationships, health, my purpose, community) as well as using ways of creative thinking that allow me to access my innate positivity effectively.

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