Some extrasensory perception exercises
Monday, August 22nd, 2011If you are one of those who are interested in developing your psychic abilities, it would interest you to know that there are certain practical extrasensory perception exercises that would go a long way to help you develop that rare gift of yours. Listed below are some of the exercises. They are:
- Sensing and Interpreting: In this exercise, you are required to write three predictions for the very next day. First, you close your eyes and take a deep breath, making sure that you plant your feet firmly on the floor and in a comfortable position. After taking a couple of deep breaths, you project yourself to the next day. While in this transition, take in everything around you ranging from the colors and sensations to those that are around you and the type of clothes they are wearing. Also take note of what both you and them are doing. If you are not making any progress in this area of knowing how to become psychic, then listen for sounds. Did you hear any words? Is any song playing in your subconscious mind? Are there any changes in how you feel? Do you perceive any smell? Write down your ‘predictions’ based on what transpired within this unique moment.
- The Light Ball Exercise: In trying to develop your psychic abilities, you engage in this exercise with another person you have never met before with both of you facing each other with eyes closed and standing 4-6 feet far from each other. Take a moments deep breathe, relax yourselves and begin visualizing each other as pure energy or light ball. Each of you should then scan the other person from top to bottom, taking note of every color, thoughts, images, words, sensations etc that comes up during the scanning process. After a brief moment, both of you open your eyes and tell each other what you experienced in that brief moment of scanning and see how it fits into each person’s life at that period.
- Online Tests: There are several extrasensory perception tests on how to become a psychic that you can actually find online. In order to achieve better result, it is advised that you take the test in a quiet environment to avoid any form of distractions. You are permitted to try several different tests and repeatedly work with those tests. You can try the tests at various times in a given day and determine the times of the day that you achieve better results.
What are the proofs that the exercises are working?
After the period of practice, meditation and experiments, you need proofs that all those exercises carried out to develop your psychic abilities were for nothing. How do you confirm this? Russel Steward says it is “by experience. Store the episodes in your memory. All those things you knew that came true, all the things you could tell other people about themselves, each and every episode fuels your proof." In all, keep a journal of every experience you had through the journey.




