The Art of Overcoming Depression
Friday, November 3rd, 2006by Burt Goldman
It was Amy who had come to me hoping that I could help with her problem. She wanted me to Alphatize her and wave a magic wand so that her depression would go away. I told her that I didn’t have a wand but that sometimes trance worked so well it almost seems like magic.
Alphatize: A method of relaxing a person into the alpha area of mind that is similar to meditation and hypnosis but is neither. More like an alpha trance.
Alphasis: A descriptive term that denotes the art of putting a person into an alpha trance.
Before using Alphasis I asked her a question our of curiosity. “How do you get depressed?”
“What do you mean how? I just do.” She looked at me and raised her eyebrows. “I think it’s chemical.”
“No, it ‘s more than that. Oh I know it could be chemical. But let’s find out. Whether you realize it or not you use a process for depression. If you can figure out what the process is, I will teach you how to reverse it so you become un-depressed.


